Classes

CLASS STRUCTURE

Each class begins with a bow and a brief warm-up. This warm-up is designed to strengthen technique by incorporating basic Aikido movements.

The instructor then demonstrates technique. Students observe, absorb, and then begin group or paired practice. Students work at their own pace to mimic the technique to the best of their ability, and the instructor provides guidance where needed.

As students' skill levels progress, techniques further unfold, making them endlessly fascinating. Many of our techniques are filled with endless details, which is why Aikido can be a lifelong journey for many practitioners.

Students of all ranks and skill levels practice together, and beginner students are integrated safely into every class. Beginners are supported and encouraged.

Beginners should wear comfortable gym or yoga-type workout attire.

SCHEDULE

Monday:

Tuesday:

  • 6:00 am - 7:30 am Adult Aikido (members only, by appointment)

  • 5:30 pm - 6:15 pm Youth Aikido

  • 6:30 pm - 8:00 pm Adult Aikido

Wednesday:

Thursday:

  • 6:00 am - 7:30 am Adult Aikido (members only, by appointment)

  • 6:30 pm - 8:00 pm Adult Aikido

Friday:

Sunday:

  • 9:00 am - 10:00 am: Youth Aikido

  • 10:30 am - 12:00 pm: Adult Aikido / Weapons

SAFETY AND CONDUCT

Aikido is to be practiced as an art and a study. It is not to be practiced as a means to win a street fight. Our training is designed to better control aggression, both internal and external. Our training is not meant for triumph, other than triumph over oneself.

To maintain the spirit of this art, our dojo has some rules and expectations.

Students are responsible for training with a positive mindset and extending respect to everyone within our dojo community.

Students are expected to train responsibly, adhering to the limitations of their partner, as well as their own limitations.

Members clean after every class. This is an act of giving thanks to our training space. The more we respect our space, the more we appreciate it.